A greater wellbeing allows you to be the best version of you
Understand the role genetics plays with your lifestyle choices and how you can optimise your wellbeing to improve the quality of your life by making adjustments to your diet and exercise.
What’s Included
Understand how different foods, vitamins and exercises work with your body. Perhaps you need extra Vitamin D or find out that stretching is key to your exercise program.
Vitamin Response
Discover how your body responds to key vitamins such as Vitamin D. We look at the genetic variant that can impact the way in which your body metabolizes different vitamins and minerals.
Food Metabolism
Understand how your body processes different foods and what effects they can have such as gluten sensitivity and lactose digestion.
Nutrition Advice
Maximise what you eat with our tips on foods that provide you with the nutrients you need. Discover our Nutrition DNA testing page for more information.
Exercise
From weights to cardio, find out the best type of exercises and equipment that support your genetic makeup. Discover our Fitness DNA testing page for more information.
Your Health Experience
From weight management to strength and stamina, you will discover how genetically, your body breaks down different vitamins, food types and the exercise program that can best support you. Understand the role genetics plays with your lifestyle choices and how you can optimise your wellbeing.
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